WinterSafe survival guide

12.28.2015

Driving

Maintain your car by checking the battery, tire tread and windshield wipers. Help keep car windows clear by putting no-freeze fluid in the washer reservoir and check your antifreeze.

Stopped or stalled? Stay with your car and run it just enough to stay warm. Don’t idle for a long time with the windows up or in an enclosed space.

Dressing

Wear at least three layers of loose-fitting clothing. Layering provides better insulation. Thermal wear, wool, silk or polypropylene will hold more body heat than cotton. Wear a hat that covers your head and ears. Gloves should be insulated and water-resistant. Footwear should have good traction and insulation. Ideally, it should also be water-resistant.

Working

When you are working outdoors, make sure to take a break from the cold to avoid harmful exposure. And don’t overdo it! Many heart attacks happen when people are performing manual tasks in extreme cold.

In case of emergency

Here are some items to think about when preparing an emergency kit at home:

• Water, one gallon of water per person per day for at least three days, for drinking and sanitation

• Food, at least a three-day supply of non-perishable food, and a can opener

• Battery-powered or hand crank radio and a NOAA Weather Radio with tone alert and extra batteries for both

• Flashlight and extra batteries

• First aid kit

• Whistle to signal for help

• Dust mask, to help filter contaminated air and plastic sheeting and duct tape to shelter-in-place
• Moist towelettes, garbage bags and plastic ties for personal sanitation
• Wrench or pliers to turn off utilities

Download our WinterSafe survival guide poster for a quick reference to everything you need to be prepared throughout the winter season.

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